somasoul offerings

  • 15 minutes - $0

    A fifteen minute phone call for you to ask questions & learn about my approach to healing.

  • 1 hour & 45 minutes

    $85 to $150 sliding scale

    This is the place I start with all of my clients. During our check-in you have space to express relevant history, share hopes for healing, & ask questions. The remaining portion of the session is a customized blend of holistic bodywork using one or more of the following modalities … Cranialsacral Therapy, Sensory Repatterning, Myofascial Release, Tissue Sculpting, &/or Cupping Therapy.

  • 1 hour & 45 minutes

    $90 to $180 sliding scale

    Initial Session required

    My approach to Internal Pelvic Attunement comes from a place of clarity & consent. The session starts with space for us to connect & for you to express your current needs. We then move into the bodywork portion of the session which includes Cranialsacral Therapy, supportive somatic holds, & therapeutic touch inside the pelvic bowl. We finish with space to integrate, center, & ground before you leave the healing container.

  • 1 hour & 45 minutes

    $85 to $150 sliding scale

    Initial Session required

    The session starts with space for a check-in about relevant experiences since our last session. The remaining portion is a customized blend of holistic bodywork using one or more of the following modalities ... Cranialsacral Therapy, Sensory Repatterning, Myofascial Release, Tissue Sculpting, &/or Cupping Therapy.

  • 1 hour & 15 minutes

    $60 to $110 sliding scale

    Initial Session required

    This session is for a more specific focus that starts with space for a check-in about relevant experiences since our last session. The remaining portion is a customized blend of holistic bodywork using one or more of the following modalities … Cranialsacral Therapy, Sensory Repatterning, Myofascial Release, Tissue Sculpting, &/or Cupping Therapy.

  • 45 minutes

    $40 to $60 sliding scale

    This is a shorter session using the suction of stationary &/or moving cups on the body with the support of Myofascial Release & Sensory Repatterning.

  • 1 hour & 30 minutes

    $120 to $180 sliding scale

    This is an outcall session held in hospital or home to promote healing while recovering from a health crisis &/or surgery. A customized blend of holistic bodywork using one or more of the following modalities … Cranialsacral Therapy, Sensory Repatterning, Myofascial Release, & energy work.

    *Book via email or phone.

  • 1 hour & 30 minutes

    $120 to $180 sliding scale

    This is an outcall session in hospital or home for end-of-life care to ease pain, regulate the nervous system, & experience relational attunement. A customized blend of holistic bodywork using one or more of the following modalities … Cranialsacral Therapy, Sensory Repatterning, Myofascial Release, & energy work.

    *Book via email or phone.

somasoul modalities

A customized blend of the following modalities will be used in our sessions.

internal pelvic
attunement

Internal Pelvic Attunement is a pelvic health modality that combines Cranialsacral Therapy, gentle somatic holds, & therapeutic touch inside the pelvic bowl. By bringing our presence to the pelvic bowl together, with consent from both the mind & the body and without a sexual or medical agenda, somatic & emotional patterns are free to unwind & heal. This approach addresses sexual trauma, pelvic pain, & loss of sensation and is supportive while recovering from gender affirming surgery & childbirth, helping you gain a more deeply rooted stability in self and open to what you desire.

cranialsacral
therapy

Cranialsacral Therapy is deeply listening to the rhythm of the fluid flowing in & around the brain & spinal cord by gently holding the bones of the head & the sacrum. The movement of membranes, tissues, & bones can be sensed & brought back into balance by exploring this fluid rhythm. Cranialsacral Therapy has the potential to reduce pain, relieve tension & stress, promote better sleep, and improve the body’s ability to heal.

sensory
repatterning

Sensory Repatterning is an exploration of the body’s unique rhythm by rocking the spine and passively moving the limbs & neck in gentle, slow motion pathways. This can remind the body of its full movement potential, increase body awareness, reduce chronic patterns of tension, increase relaxation, transform trauma responses, and encourage nervous system regulation.

myofascial
release

Myofascial Release is applying gentle pressure to the fascia, the connective tissue beneath the skin & surrounding muscles, so the body can move more freely. By removing fascial adhesions toxins can be released & processed to support a healthy inflammatory response, reduce limiting tension, and decrease pain.

cupping
therapy

Cupping is the use of fire to create suction in glass cups that are then placed on the body to move stagnant blood, energy, & toxins from the tissues to make space for & promote healing. The cups are left in place &/or moved around which can reduce pain, relieve tension, stimulate immune function, & improve sleep.

tissue
sculpting

Tissue Sculpting is applying slow & firm pressure that moves with the release of the fascia & muscles. By sinking & melting into the tissues the body is met where it is and is able to invite depth which can release tension, increase mobility, reduce pain, allow blood to flow more freely, and bring more somatic awareness.